Yoga of the Moment

Service Description

Come home to your body, breath, and this present moment with a practice that is rooted in supporting you in meeting the energies of the day and time we are practicing. Our practice may include flowing vinyasa, alignment-based hatha, dance-inspired movements, mantras, mudras, pranayama, other types of breathwork, functional movements, and other modalities of stretching. See you on your mat! Offered by Ankke Orryn